Mindful movement to ready you for your day

Move more, build heat

Flow in a warm room

Help your body through injury or discomfort

Yoga with chair work

A powerful practice

Inclusive yoga practice for new & experienced students!

What good is the warmth of summer, without the cold of winter to give it sweetness.

Part 2 of 3

You & a friend share the Contrast Therapy room!

75 minute session with Devin

Four 75 minute sessions with Devin