For new clients
- 1 hr 30 min1 hour 30 minutes
- 170 US dollars$170
- Be Moved Yoga & Wellness
Initial consultation includes an Ayurvedic examination to determine your health history, health concerns and desired health goals. This examination involves an Ayurvedic health and lifestyle assessment that will identify your body’s natural rhythm. During the consultation process you will receive: -A personalized Ayurvedic Holistic Health Plan -A list of food and diet recommendations to optimize your health -Dietary practices which are personalized to each individual’s constitution and mind/body type -Tailored Ayurvedic herbal formulas (if needed) -Support with follow-up consultations -Other therapeutic healing recommendations to support the wellbeing of your body and mind -Cleansing techniques on the basis of Ayurveda -Recipes that are healthy, tasty and easy to prepare -Most importantly you will receive the support and guidance you need to move forward to a healthier you! -This is the beginning of every Ayurvedic healing and will be an hour and a half session.
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
407c East Terra Cotta Avenue, Crystal Lake, IL, USA