Ayurveda: Unlocking Digestive Health

Service Description

Saturday, October 5th 4-7pm Welcome to the "Digestive Health Series," a comprehensive workshop designed to explore the principles of Ayurveda and their application to digestive wellness. Ayurveda, the ancient system of medicine from India, offers profound insights into maintaining and restoring digestive health. This workshop will provide practical tools and knowledge to help you optimize your digestive system and overall well-being. What you can expect: -Introduction to Ayurveda and Digestive Health -Ayurvedic Principles of Digestion -Identifying Digestive Imbalances -Ayurvedic Dietary Guidelines for Optimal Digestion -Lifestyle Practices for Digestive Health -Herbal Remedies and Supplements -Includes a healthy Ayurvedic one pot meal - Khichadi - Meal prepared with Basmati rice, Yellow and green moong lentils, veggies, Ghee, Hemaveda spice blend and a warm digestive drink made from Hemaveda Ayurveda Detox tea blend. Join us for this insightful and practical workshop with Ayurveda Dr. Swati Mhaske to enhance your digestive health through the wisdom of Ayurveda. By integrating these ancient principles into your daily routine, you can achieve greater balance, vitality, and well-being. We look forward to seeing you there!

Cancellation Policy

Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.

Contact Details

• 407c East Terra Cotta Avenue, Crystal Lake, IL, USA

  +12244935365

  hello@bemovedyogacl.com