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Exploring Sun Salutations

Learn or refresh these popular yoga asanas!

  • 1 hour 30 minutes
  • 45 US dollars
  • Be Moved Yoga & Wellness

Service Description

Brighten up your Sun Salutations by getting back to the basics of Surya Namaskar. Join Kelly Pokharel as we explore each pose within this popular sequence to make the most of the strength, flexibility and mobility that comes with each asana. This workshop is perfect for Beginners and people new to Yoga! If you have been a long time practitioner, this is a sequence that is often done incorrectly during practice! Gain some new insights and valuable tips to keep your practice safe and sustainable.

Upcoming Sessions

Cancellation Policy

Please cancel within 24 hours of service or class or you will be charged for the service. If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.

Contact Details

  • 407c East Terra Cotta Avenue, Crystal Lake, IL, USA


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