May: Moving from Survival to Connection
Part 2 of 3
Service Description
Part 2 of a 3-Part series on Resilience Yoga with Jen Wilder Exploring vagal tone, movement, and breath as tools for deeper connection opens the door to a profound understanding of how our bodies and minds are intricately linked. Vagal tone, which refers to the activity of the vagus nerve, plays a crucial role in regulating our nervous system and promoting relaxation and emotional well-being.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA
+12244935365
hello@bemovedyogacl.com