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MyoYoga 🌊🎥


Available Online

Myofascial Release & Yoga

Duration Varies
25 US dollars
Be Moved Yoga & Wellness

Service Description

Dive into the world of Myofascial Yoga, a unique practice that combines traditional yoga postures with techniques designed to release tension in the fascia—the connective tissue surrounding your muscles. This class focuses on improving mobility and flexibility, aiding in recovery, and promoting a sense of deep relaxation. Suitable for all levels, participants will learn to use props like foam rollers and massage balls to enhance their practice and alleviate tension. Whether you're an athlete looking to enhance performance or someone seeking relief from muscle stiffness, this class offers a pathway to a more mindful and aware body.


Upcoming Sessions


Cancellation Policy

Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.


Contact Details

  • Be Moved Yoga & Wellness

    407c East Terra Cotta Avenue, Crystal Lake, IL, USA

Crystal Lake Studio
407-C East Terra Cotta Ave
IL, 60014

224.493.5365
hello@bemovedyogacl.com

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Thank you so much to Tim Edwards for the beautiful photographs on our site!

You can learn more about Tim & book him for your next event here. 

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