Strong Mellow ☀️🎥
Service Description
Discover the perfect balance between strength and relaxation with Strong Mellow Yoga. This unique class combines the intensity of strength-building poses with the soothing aspects of gentle yoga. Participants will experience a harmonious blend of dynamic movements and calming stretches, designed to invigorate the body and calm the mind. Suitable for all levels, this class offers the best of both worlds, ensuring you leave feeling both empowered and at peace.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA