Winter Solstice
What good is the warmth of summer, without the cold of winter to give it sweetness.
Service Description
FRIDAY, DECEMBER 20TH // 6-8pm $45 or Free for Monthly Unlimited Members The Winter Solstice is a time of hibernation, a deep journey inward. It is a time to slow down and reflect on what has been going well in our life's journey and what needs more attention and care. Winter holds much Yin energy. We are mirrors, reflections, of the environment around us. As Mama Earth grows quiet, so to is the time for us to renew our intentions to close out the year. For this workshop, we will discuss how the coziness of Nature at this time is reflected in ourselves. What you can expect: *We will practice an All Levels friendly movement practice focusing on the Water element. *Journal prompts and intention setting to conserve energy for the season ahead. *This will culminate in a delicious Sound Bath from the wildly talented, Julie Benson. **No yoga experience needed. All are welcome! What to Bring: (Not necessary, but recommended) -Yoga mat -Pillow -Blanket -Eye mask -Journal & Writing Tool
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
407c East Terra Cotta Avenue, Crystal Lake, IL, USA