Online 200 Hour Yoga Teacher Training

Embark on a transformative journey with Be Moved Yoga's Online 200-Hour Yoga Teacher Training. Designed for aspiring yoga instructors and dedicated practitioners, this comprehensive program offers a deep dive into the art and science of yoga, all from the comfort of your home. Our mission is to empower you with the knowledge, skills, and confidence to lead your own classes and inspire others on their wellness journeys. This training is meticulously crafted to cover all essential aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, anatomy, philosophy, and teaching methodology. What You Will Learn: -Asana Practice: Master over 100 yoga postures with detailed alignment cues and modifications. -Pranayama & Meditation: Explore various breathing techniques and meditation practices to enhance mental clarity and emotional balance. -Anatomy & Physiology: Gain a thorough understanding of the human body, focusing on how it moves and responds to yoga. -Yoga Philosophy: Delve into the ancient texts and teachings that form the foundation of yoga, including the Yoga Sutras of Patanjali. -Teaching Methodology: Develop effective teaching skills, including class sequencing, cueing, and hands-on adjustments. Program Highlights: -Flexible Learning: Access high-quality video lessons and practices at your convenience. -Experienced Instructor: Learn from Kelley Edwards, a seasoned yoga teacher with decades of experience and a passion for sharing her knowledge. -Certification: Upon successful completion, receive a Yoga Alliance accredited certification, enabling you to teach globally. At Be Moved Yoga & Wellness, we believe in nurturing both the physical and emotional dimensions of wellness. Our Online 200 Hour Yoga Teacher Training is not just about becoming a yoga teacher; it's about embarking on a personal journey of self-discovery and holistic growth.