Agnes Tryba

Agnes Tryba is a certified yoga teacher and Thai Yoga Bodywork practitioner with physical therapy background (a Master’s degree in Physical Therapy in Poland). She brings over 17 years of yoga practice and teaches gentle yoga, chair yoga, Vinyasa flow, Aqua and Ashtanga-inspired classes. Agnes is currently pursuing continuing education in Yin yoga, reflexology, and bodywork for anxiety and depression. Her trauma-informed approach combines therapeutic movement and mindful touch to support wellness, physical healing and emotional balance for students of all levels.