Autumn Equinox
Notice how the trees do not cling to their leaves; Fall is about releasing the old
Service Description
Sunday, September 22nd 3-5:30 PM The Autumn Equinox is a time to prepare to go inward. It is a time to ready your spaces for a long sleep during the coming Winter. While we may be getting the signals from Society that this is a season of slowing down; in Traditional Chinese Medicine, this is actually a time for activity, for harvest, for celebrating the fruits of our labor from the Spring. Autumn holds much Yang energy. We are mirrors, reflections, of the environment around us. As Mama Earth begins to settle herself, so to is the time for us to renew our intentions to close out the year. For this workshop, we will discuss how the preparation of Nature at this time is reflected in ourselves. What you can expect: *We will practice an All Levels friendly movement practice focused on the Earth & Metal elements. *Journal prompts and intention setting to shift our outward focus, inwards. *This will culminate in a delicious Sound Bath from the wildly talented, Julie. **No yoga experience needed. All are welcome! What to Bring: (Not necessary, but recommended) -Yoga mat -Pillow -Blanket -Eye mask -Journal & Writing Tool
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
407c East Terra Cotta Avenue, Crystal Lake, IL, USA
+12244935365
hello@bemovedyogacl.com