What We Offer

Mindful movement to ready you for your day

Move more, build heat

Flow in a warm room

Help your body through injury or discomfort

Yoga with chair work

Fusion of yin & vinyasa yoga

Deeply therapeutic & calming

Yoga & a drink at Crystal Lake Brewing!

10/26 8am: Run, Myo, Contrast & Brunch!

with Agnes Tryba

You & a friend share the Contrast Therapy room!

90 minute session with Devin

Four 75 minute sessions with Devin

Lake Como, Wisconsin