Chair Yoga 🌙🎥
Yoga with chair work
Service Description
Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. Perfect for individuals with limited mobility, balance concerns, or those new to yoga, this class utilizes a chair to assist with poses and movements. Participants will engage in gentle stretches, breathing exercises, and relaxation techniques, all designed to enhance flexibility, strength, and mental clarity. Join us for a rejuvenating practice that makes yoga available to everyone, regardless of physical ability.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA