Chair Yoga
A slower, steadier space to soften, strengthen and return to your body without strain or pressure.
Service Description
A supportive, accessible practice designed to bring yoga to your body exactly as it is. Using a chair for stability and support, we move through gentle, intentional shapes that help improve mobility, ease tension and reconnect you to your breath. This isn’t a “less than” practice. It’s a different way in.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA