(Heated) Strong + Slow Flow
You’ll leave feeling powerful, clear, and deeply in your body.
Service Description
A strong, steady flow designed to build heat from the inside out. This isn’t about rushing. It’s about staying with the work, moving with purpose and finding strength that feels sustainable. Expect challenge but not chaos. Effort with awareness. The warmth of the room invites your body to open, while intentional sequencing builds strength, stability, and endurance, without losing connection to your breath.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA
+12244935365
hello@bemovedyogacl.com