Mat Pilates 🎥

Available Online

45 min

25 US dollars

Be Moved Yoga & Wellness

Service Description

Focusing on core strength, posture and body awareness, this practice will build a strong physique. With controlled movements and breathwork, we will improve athletic performance and alleviate back pain.

Upcoming Sessions

Cancellation Policy

Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.

Contact Details

Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA