Restorative, Meditation, & Pranayama ☯🎥
Get still, find harmony
Service Description
Discover the art of relaxation and mindfulness with Restorative and Meditation Yoga. This calming class is designed to help you unwind and rejuvenate through gentle, supported poses and guided meditation. Emphasis is placed on deep relaxation, allowing your body and mind to recover and heal. Ideal for managing stress, improving focus, and promoting emotional well-being, this class is suitable for all levels. Leave feeling refreshed, balanced, and centered, with tools you can use in your everyday life to maintain peace and tranquility.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
Be Moved Yoga & Wellness
407c East Terra Cotta Avenue, Crystal Lake, IL, USA