Restorative, Meditation, & Pranayama ☯🎥
Get still, find harmony
- 1 hr1 hour
- 20 US dollars$20
- Be Moved Yoga & Wellness
Restorative yoga is a practice that is all about slowing down and opening your body through time and passive asanas. Props are heavily used to support the body in various poses. Our intention for this class style is to relax the body, quiet the mind, deepen the breath, and nourish the nervous system. Expect very little movement in this class. Zoom Room & In Studio.
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
407c East Terra Cotta Avenue, Crystal Lake, IL, USA