Yinyasa
Fusion of yin & vinyasa yoga
Service Description
Yinyasa yoga is a hybrid class that combines Yin and Vinyasa yoga styles. Yin yoga is a gentle, meditative practice that involves holding poses for several breaths or minutes to release connective tissue. Vinyasa yoga is a dynamic, yang style that involves a flowing sequence of movements accompanied by breath work. Yinyasa classes are slower paced than Vinyasa classes and involve holding poses for longer. The goal of Yinyasa classes is to create a balanced and transformative experience that offers practitioners flexibility, mindfulness, softness, and relaxation.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.
Contact Details
407c East Terra Cotta Avenue, Crystal Lake, IL, USA
+12244935365
hello@bemovedyogacl.com