Be(er) Moved Yoga

The Ultimate collab between your two favorite places in Crystal Lake: Be Moved Yoga & Crystal Lake Brewing! Beer yoga is a fun and laid-back fusion of traditional yoga poses with the enjoyment of sipping on a refreshing craft beer. This unique class offers a relaxed atmosphere where participants can unwind and socialize while engaging in a series of gentle yoga postures designed to improve flexibility, balance, and mindfulness. Set in a welcoming environment, often in a brewery or similar venue, the class encourages participants of all skill levels to embrace both the physical and social benefits of yoga. Whether you are a seasoned yogi or a curious beginner, beer yoga is an excellent way to break the ice, connect with others, and enjoy a refreshing brew as you stretch and strengthen your body. Cheers to wellness and camaraderie!