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Available Online

Mellow Flow 🌙🎥

Slow, easy movement

  • 1 hour
  • 20 US dollars
  • Be Moved Yoga & Wellness

Service Description

Mellow Flow classes are a slower, simpler flow designed to open your body, release tension, and explore movement throughout your whole system. This class incorporates breathwork, focus, flexibility, and strength to create a balance between a calm mind and a mobile body. This class will prepare you for the day ahead in a bright way. Zoom Room & In Studio.

Upcoming Sessions

Cancellation Policy

Please cancel within 24 hours of service or class or you will be charged for the service (if there is a wait list). If it is a class that you will be missing, please cancel your reservation in class so that the spot can open up for someone else! We appreciate your help in respecting everyone's time.

Contact Details

  • 407c East Terra Cotta Avenue, Crystal Lake, IL, USA


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