Not all yoga is created equal and not all bodies need the same thing every day.
This isn’t just a yoga class.
Most spaces will push you to go harder, faster, deeper.
To sweat more. Do more. Be more.
But if you’ve tried that you already know:
It doesn’t always work
And it definitely doesn’t always feel good.
Here, we do things differently.
We teach you how to:
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build strength without burnout
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slow down without losing progress
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listen to your body instead of overriding it
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Real change doesn’t come from pushing harder.
It comes from working with your body.
Timetable
How you practice here
Not every day will feel the same, your practice shouldn't either.
​Build strength with intention without pushing past your limits.​
Support the intelligent body-wide network of fascia through hydration, load and movement.
Nervous system support, deep rest and space to reconnect.
Serene and fluid practice that emphasizes mindful movement and deep breathing.
Practices that are extra supported to meet you exactly where you are, in every chapter of life.
Hi, I'm Kelley
I inherited this space and built Be Moved Yoga because I saw how many friends and family members were doing everything right and still feeling exhausted, disconnected and stuck.​
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I’ve been there too.​
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This studio is the space I wish I had earlier:
where strength and softness co-exist
where slowing down is respected
and where your body is something you learn from, not fight against.​
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Let Be Moved be the sacred space in your day. A place where you connect with your community, enhance your breath and nervous system regulation and move your body for the joy of having a body that is moveable.
Remember to start where you are. Whether you're brand new or returning to your practice in a different season of life; there's a place for you here.
Workshops + Events
20 US dollars
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New Releases on Be Moved TV
Be Moved TV gives you the freedom to practice wherever you are! For $25/month, gain access to our extensive & diverse library of pre-recorded classes. We have plenty of options for class style, duration and level to fit your mood!
 Grey Meditation & Mindfulness Class Instagram Post |  Grey Meditation & Mindfulness Class Instagram Post (1) |
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 Grey Meditation & Mindfulness Class Instagram Post (2) |  Grey Meditation & Mindfulness Class Instagram Post (3) |
 Grey Meditation & Mindfulness Class Instagram Post (4) |
Be Moved TV Pass
25$Every monthFor the person wanting support beyond the studio walls. Move, breathe & reconnect in your own time through an online library of practices designed to help you stay grounded wherever you are. 7 day free trial- Recurring, monthly payment. Cancel anytime.
- Access to the online library
Yoga Success Stories
Beverly T.
"Kelley Edwards has created a studio and designed a series of classes to meet the needs of every student. Offering more than 20 classes in a flexible schedule each week, Be Moved is striving to offer varying degrees of difficulty with an experienced staff to assist each student to progress to be their best self. As I enter into my 5th year, I find each instructor to be professional; yet warm & encouraging, always ready to meet me where I am on any particular day with a friendly smile."
Aldona B.
"CrossFit has made my muscles more tight and doing yoga helps mitigate those effects. I continue to practice yoga because it not only helps my athletic performance, but it also helps me with the mind-body connection; helping to quiet my mind and helps me with sleeping. Throughout the years, it has also helped me alleviate my hip pain due to a really tight right hip."
Dean A.
"Kelley Edwards is constantly available to greet students, she is always wearing a smile! I know for sure she wants to impact every student positively in body, mind and spirit. Mary and Karen, are outstanding yoga teachers because school teachers have decades of experience in choosing the right words to give instruction. This means the words to guide you into the pose and out of the pose are well thought out. What I enjoy at the Be Moved Yoga studio is the balance of poses that are for flexibility and for strength. The instructors will all have a well thought out lesson plan with a warm up, flow and a cool down."